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First Steps Toward Self-Care

First Steps Toward Self-Care

  One of the most important and most underutilized ways to improve your mental health is to engage in regular self-care.  Whether you are stressed ...

One A Day: Women Do Not Get A Health Formula

I don't know why Bayer Pharma chooses to treat Women as inferior but they do. I think it's disgusting and horrible but here it is. Straight from th...